Individual Psychotherapy
Individual psychotherapy is a collaborative, one-on-one process focused on helping you better understand and manage emotional and mental health challenges.
I work primarily with adult women experiencing anxiety, depression, emotional overwhelm, relationship stress, and life transitions. Therapy provides a safe and structured space to process your experiences, develop insight, and build effective coping strategies.
All sessions are conducted via telehealth, offering flexibility and privacy.
Accepting Health Insurance:
Optum, United Health Care (Commercial & Medicaid, EAP), UMR, Oscar
Cigna, EAP Cigna, Aetna, Carelon Behavioral Health, Ascension (SmartHealth),
Quest Behavioral Health, Florida Blue, EAP Charles Necthem
Private Payment – All major credit cards are accepted for payment
Individual Session (53-60 mnts)- $100
Cancellation Policy: I understand that life can be unpredictable. Please provide at least 24 hours notice if you need to cancel or reschedule. This helps respect your time and mine, as well as the time of other clients. Late cancellations or missed sessions may incur a $25 fee. Exceptions may be considered for emergencies or first-time cancellations.